Wanna lose 20 pounds? Personally Fit's 12 week innovative nutrition and training strategies can help you achieve your goal. 89.9% of women who complete the program reach their weight loss goals. This program has a four year track record of success. Call Personally Fit today for a FREE consultation! 337.989.LADY (5239)

FUEL is a lifestyle enrichment program specially designed for women to achieve health and weight goals. It combines four centers of balance that create a healthier, happier version of you! Call today for more information. 989-LADY

Have you ever thought of running a 5K? Our 8 week running clinic will get you there! Classes begin Saturday, January 21 at 7am. Call 989-LADY (5239) to register.

Group training classes are available daily for your convenience. Click Here for current schedule.

View Map Coming from West Bayou Parkway; View Map Coming from Camelia Blvd.

Call today: 337-989-LADY(5239). We would love to hear from you.

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Mission

Personally Fit health club for women provides a non-intimidating, motivating environment in which ladies from various backgrounds are able to improve their health as well as cultivate friendships in which each person may draw support and encouragement to develop physically, spiritually and emotionally.

News

Lace up your shoes and train for the Susan G Komen race for the cure. Our 8 week training program begins Saturday, January 21, 2012. Call today to sign up! 989-LADY.

Are you burning enough calories during excercise to reach your goals? Check out this excellent tool. ACE Physical Fitness Calorie Calculator

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